Do you want a map that helps you to navigate in your relationships?
In this introduction to the Wheel of Consent, you will learn a practical tool that can help you feel more pleasure, make conscious choices, communicate better, and feel more secure when interacting with others. You will learn more about boundaries, consent, how to easier say NO and YES, only give what you are willing to give, and how to ask for what you really want, need, and long for.
We will do some simple exercises and have sharing. And we will also look into how to avoid the shadow sides and develop different spiritual qualities by practicing the Wheel of Consent (more about that at the workshop on Tuesday).