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VISIT & CONNECT
Lisa Petersén
ABOUT
Movement, for me, is a way to get into my body, my heart, my mind, my energy!
In my work as an Embodied Therapist, I want to inspire you to live a fuller life in your way, connecting to your heart and what is truly important to you. No one else can live your life but you. I love to go slow to feel my body, mind, and emotions.
Allow the body to move in a way that feels good each moment. I also love to bring people together through yoga and movement, to meet each other in calmness, integration, and from your heart.
I am an Embodied Therapist and Studio Manager at Urban OM in Stockholm.
WORKSHOP
Embodied Self-Care Ritual
Welcome to a nourishing yoga journey designed just for you!
I will guide you to land softly in your own body and heart. Immerse yourself in a mix of gentle yoga, breathing, self-massage, shaking, and intuitive movements, all enhanced by the magic of essential oils.
This is more than just a yoga class; it's a self-care ritual to spark your inner glow!
Starting your day in this way will leave you feeling grounded and ready to connect with others. This is your practice, guided by loving suggestions.